Archive for May, 2008

by Rashel Dan

Striae, or what is most commonly know as stretch mark to most people, are some of the most annoying condition of the skin. This usually occurs when the body grows quickly, such as the case with gaining weight. The stretch marks are formed when the dermis cannot catch up or deal with the stretching, meaning its elasticity is not flexible enough to cope with the stretching. The dermis tears and wherever the skin has reddened is the area most likely that stretch marks will occur. If not prevented earlier, one has to the option of removing stretch marks by surgery.

Going Under The Laser

Laser surgery is, as of the moment, the only medical procedures that do not involve you taking any prescription medicines. This is similar to the laser surgery that is used to remove tattoos. It works by “cleaning and repairing” the dermis which is a layer just underneath your skin and where all the stretch marks form.

Quick and Painless – Laser treatment has become a very popular and painless way to get rid of stretch marks especially for women who have just had kids. Of course, this is a procedure that is not advisable for women who are still pregnant.

Why Use Laser Treatment?

Since laser surgery is a relatively new method for treatment, a lot of people might be skeptical of the procedure. But this surgery process is very safe and it is also quick.

The Procedure – A full procedure will only involve a few sittings on the patient’s part. Also, this is a very cost-effective way to get rid of stretch marks. The best thing about it is that removing stretch marks by surgery involving a laser means getting rid of them forever. You will not have to worry about any side effects as there are none.

It’s Really Inexpensive?

The Price – The laser surgery procedure is certainly not cheap but it is a lot cheaper than it used to be a few years back. Also, you can count on the fact that there have been major improvements to the procedure since then. The price you pay will depend on the extent of surgery that you want or need. So the more stretch marks you have, the more chances that you will have more than just a couple of sittings to go through the process completely.

Is It Safe?

The procedure is safe when done by the right person. You cannot do this procedure on yourself unless you too are a professional. But the specialists who can operate the machines and have medical degrees can assure you absolute success and zero side effects. There are many unregistered clinics who also offer this treatment and sometimes for a lower price but you cannot trust those places if they do no have the license to operate.

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by Rashel Dan

Since stretch marks develop below the epidermis or the surface of the skin, it can be quite difficult to get rid of. Stretch marks occur when the second layer known as the dermis tears. Consequently, reddening will occur where the tearing has appeared.

These marks will end up becoming silvery lines that are visible on the surface of the skin. These are what stretch marks are: scars. And the best way to get rid of them is to go through cosmetic laser treatment for stretch marks.

What It Is

The Treatment – Laser treatment to get rid of stretch marks is exactly what it sounds like: it involves a real laser that is run over your body, specifically around areas where stretch marks are present. The laser beam is able to clear or fix the areas where stretch marks occur by “sewing up” the torn areas of the dermis.

The fix is so effective that it will be permanent and you will not have visible stretch marks on the areas where you had the laser treat you. Laser treatment is not an easy thing to do and it takes a specialist to use the actual machine. That specialist must also have knowledge in cosmetic or dermatologic surgery.

What Does “Sewing Up” Mean?

Laser treatment involves a process where the surrounding skin of a stretch mark is targeted. Since a stretch mark is essentially a scar on the skin, the laser will then be focused to removing different layers of it as a scar and the process is then repeated until the whole stretch mark is removed. The area will then be left to heal and it will eventually as the new layers of skin start to form again naturally.

How Effective Is The Treatment?

It’s a treatment for other skin problems. The laser treatment is not only used to get rid of stretch marks. This treatment has been designed and used to get rid of various skin conditions, regardless if they were caused naturally or not. This laser treatment is so effective that it can also get rid of wrinkles, scars, all types of acne, tattoos, and even facial or body hair. It is even said that a successful procedure will result in skin being in a much better condition that it was before.

Is It A Painful Treatment?

Some people who have undergone the treatment say that it is not painful. Still, those who give the treatment also will apply anesthesia if it is something you think you will need. Many people have stated that although there is a little pain, it is something that is bearable.

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Post Pregnancy Weight Loss

by Ray Lam

One of the first things a woman starts thinking about after the pleasure of having her child and seeing that her baby is healthy is how she is going to get her figure back and lose weight after pregnancy. Although some blame must be attributed to the press with their constant bombardment for celebrities who have managed to reclaim their figure in record time. Anyone famous will have access to trainers so their weight loss after pregnancy will not be such a trial especially as they will probably been approached for a number of baby endorsements prior t the birth.

It is an unfair comparison because weight loss after pregnancy this way is not possible for the vast majority of mothers. A great deal of strain is placed on a woman when she gives birth so initially she really should be looking at recovering by ensuring she maintains a healthy diet. This sort of diet will enable her to regain her strength and also improve her energy levels so it should not exceed 2,000 calories per day; the main constituents of her daily diet should be:

*Fifty percent intake of carbohydrates *Protein (30 percent) *10 percent fats

These percentages leave a little for a few of life’s luxuries which we all need but should not indulge too much in if getting those pounds off is important. Nevertheless, even a new mother requires some exercise to tone her body back up again after the exertion experienced from having a child; it will also give her some incentive when she sees the results. Where many mothers go wrong is they try too hard and end up becoming despondent so the idea is to take it easy and enjoy yourself these days you exercise and the gradual change it brings.

How quickly you experience weight loss after pregnancy at this stage will depend on many things including how much you gained during the previous nine months. It is now accepted that the body and metabolism of a woman that has given birth undergoes a number of changes which can sometimes make losing those extra pounds more difficult. The surest way to lose weight after pregnancy is to maintain that healthy diet and exercise regime you have started so the weight comes off naturally and slowly.

The main purpose is to reduce the overall body fat while improving muscle tone at the same time although this should be a gradual process. Nevertheless, if you follow the advice here there is no reason why you shouldn’t get your old figure and weight back within a year of giving birth. Getting your figure back is perfectly possible after pregnancy and most women will achieve this but some may find that those last few annoying pounds just won’t go until the breast feeding has ended.

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by Philip McDonald

The newest catch phrase in the weight-loss industry today is the Hoodia Gordonii diet pill. Although most seem to be sticky with the secret, there are still a number of people who are skeptical about the miraculous plant. Does it really help you too lose weight, and if it does, how?

The truth is, Hoodia Gordonii can indeed help you to lose weight. Like everything else however, you need to learn of the different types that are available and the qualities of each. Like anything else, there is a learning process, and studies are being conducted to learn of the true capabilities of the Gordonii.

Hoodia Gordoni pills were first seen in South Africa quite some time ago. Only recently however, was it discovered to be an appetite suppressant. It’s been reported that Hoodia can make you feel full much faster and stay full longer because of its ability to supend your hunger.

One of the oldest tribes, the “Bushmen” of the Kalahari Deserts have been eating Hoodia stems since ancestral times. They have long known about the thirst and hunger quenching capability of the plant.

Despite the fact that Hoodia Gordoni is a natural product and has the ability to work on its own to suppress hunger, it is very important that you use it only in conjunction with a healthy lifestyle, with a proper diet.

Your doctor should know what you are taking and how to plan to incorporate it into your diet like you would with any other weight-loss product. Though the Hoodia Gordoni supplement is depicted as the latest weight-loss wonder, do not believe all of the hype surrounding the product. You must thourhgouhly investigate and make sure the product that you buy is the real thing.

When you find it diffcult to stick with a diet, a diet supplement like Hoodia Gordoni should be considered for at least a few months to assist you in losing weight. Depending on your current weight, most doctors recommend that you lose no more than 4 pounds per month.

It is advisable to consult your doctor to come up with a healthy weight loss plan that is right for you, no matter which supplement you are using.

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by Linda Miller

When it comes to the South Beach Diet, one of the most common questions is, “How safe is the South Beach Diet?” You may be skeptical of the South Beach Diet because you have tried fad diets in the past where a bunch of weight is lost only to be regained with gusto as soon as the diet ends. That type of diet is not safe. But the South Beach Diet is not that type of diet. Simply put, the South Beach Diet teaches you new and healthier eating habits. When you follow these healthy diet habits, you lose weight.

What are the benefits of the South Beach Diet? The biggest benefit found on the South Beach Diet isn’t weight loss. It’s learning how to eat healthier. The South Beach Diet teaches you how to tell the difference between good and bad carbs, and clues you in on what fats are ok to eat and which ones aren’t. These simple facts are what make the South Beach Diet so effective.

There are many foods out there that are not good for us to eat: candy, chips, cake, chili cheese fries. Eating a lot of foods that are high in both sugar and saturated fat is part of an extremely unhealthy diet. In Phase 1 of the South Beach Diet, you eliminate these problematic foods from your diet by reducing your “sweet calories” to 75 per day.

Phase 1 of the South Beach Diet is very restrictive, because you eliminate fruits and grain from your diet. But Phase 1 is over in 14 days, and during that time your body has the chance to completely recover from the negative effects of eating too many carbs on a regular basis.

You may be pleased to know that Phase 1 only lasts for fourteen days so there is no need to despair as these favorite items are not lost forever. The diet is just trying to educate you to eat these products in a much healthier way. Phase 2 sees the reappearance of fruits and grains on the menu which allows you to eat these foods because you actually want to and not because you are craving for them.

Some have also wondered how the South Beach Diet affects pregnant women. It is not recommended that pregnant women enter into Phase 1 of the South Beach Diet. If you are pregnant and still want to follow the South Beach Diet program, skip over Phase 1 and start the diet in Phase 2.

Likewise, due to the fact that growing is still taking place and two weeks without grains and fruit can make them lethargic, teenagers are quite often discouraged from following the South Beach Diet.

If you are in any doubt as to whether the South Beach Diet will be good for you, it only takes a quick consultation with your doctor or nutritionist who will be more than happy to give you advice. Each and every one of us is different and it may be that the original South Beach Diet needs tweaking just a little to be appropriate for you.

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