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	<title>e-DietNews.com &#187; Abdal Girmani</title>
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		<title>Stop Panicking About The Best Way To Lose Belly Fat!</title>
		<link>http://e-dietnews.com/stop-panicking-about-the-best-way-to-lose-belly-fat/</link>
		<comments>http://e-dietnews.com/stop-panicking-about-the-best-way-to-lose-belly-fat/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 22:07:07 +0000</pubDate>
		<dc:creator>Abdal Girmani</dc:creator>
				<category><![CDATA[WEIGHT LOSS ARTICLES]]></category>
		<category><![CDATA[Weight Loss Articles]]></category>

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		<description><![CDATA[Belly fat is a portion of the intestinal fat that burns off first when one does aerobic exercises. Aerobic exercises are equally effective to the crunches and push-ups when it comes to the ways to lose waist fat. Using fat reduction tablets and liposuction surgeries aren\'t advisable as they may have a major toll on the hormonal levels and other associated physiological processes.]]></description>
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		<title>Eat Healthy To Reduce Belly Fat</title>
		<link>http://e-dietnews.com/eat-healthy-to-reduce-belly-fat/</link>
		<comments>http://e-dietnews.com/eat-healthy-to-reduce-belly-fat/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 18:25:04 +0000</pubDate>
		<dc:creator>Abdal Girmani</dc:creator>
				<category><![CDATA[WEIGHT LOSS ARTICLES]]></category>
		<category><![CDATA[Weight Loss Articles]]></category>

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		<description><![CDATA[Belly fat is ensuing because of the excess accumulation of fat in the viscera. Wrong diet and poor intestinal exercise postures might end in increased risk of hormonal stress and cardiovascular diseases.]]></description>
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		<title>Have Lean Protein Eatables To Decrease Belly Fat!</title>
		<link>http://e-dietnews.com/have-lean-protein-eatables-to-decrease-belly-fat/</link>
		<comments>http://e-dietnews.com/have-lean-protein-eatables-to-decrease-belly-fat/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 18:24:08 +0000</pubDate>
		<dc:creator>Abdal Girmani</dc:creator>
				<category><![CDATA[WEIGHT LOSS ARTICLES]]></category>
		<category><![CDATA[Weight Loss Articles]]></category>

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		<description><![CDATA[Basal rate of metabolism of an one\'s body plays a critical role in the accumulation of fat in the body. Low basal rates of metabolism lead to poor assimilation of nutrient elements and more accumulation of fat as an energy reserve. Aerobic exercises are the only solutions for improving the fundamental metabolic rate.]]></description>
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		<title>Avoid &#8220;Trans Fat&#8221; To Decrease Belly Fat!</title>
		<link>http://e-dietnews.com/avoid-trans-fat-to-decrease-belly-fat/</link>
		<comments>http://e-dietnews.com/avoid-trans-fat-to-decrease-belly-fat/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 18:06:55 +0000</pubDate>
		<dc:creator>Abdal Girmani</dc:creator>
				<category><![CDATA[WEIGHT LOSS ARTICLES]]></category>
		<category><![CDATA[Weight Loss Articles]]></category>

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		<description><![CDATA[Trans fat is the hardest kind of fat and it is tricky to be burnt by the human metabolic processes. This may simply accumulate and contribute a major share in taking a fat belly. Trans fat is the integral constituent of virtually all the processed and packaged food stuffs and it is being added to extend the products\' life. Hydrogenated fats are also unhealthy. Say a huge NO to the preprocessed food and tinned or canned beef because they contain hydrogenated or trans fat in fairly high quantities.]]></description>
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		<title>Setting Targets To Burn Belly Fat</title>
		<link>http://e-dietnews.com/setting-targets-to-burn-belly-fat/</link>
		<comments>http://e-dietnews.com/setting-targets-to-burn-belly-fat/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 17:46:54 +0000</pubDate>
		<dc:creator>Abdal Girmani</dc:creator>
				<category><![CDATA[WEIGHT LOSS ARTICLES]]></category>
		<category><![CDATA[Weight Loss Articles]]></category>

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		<description><![CDATA[Set targets that are reasonable which you suspect are achievable. The goals you set must be contacted at any cost and you should burn waist fat without fail. So, do take care that you set reasonable goals which can raise your self-esteem when you accomplish it. If you set targets like losing eight to ten kilograms in a week, it is extraordinarily silly and unlikely to attain.]]></description>
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		<title>Steps To Burn Waist Fat</title>
		<link>http://e-dietnews.com/steps-to-burn-waist-fat/</link>
		<comments>http://e-dietnews.com/steps-to-burn-waist-fat/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 14:26:59 +0000</pubDate>
		<dc:creator>Abdal Girmani</dc:creator>
				<category><![CDATA[WEIGHT LOSS ARTICLES]]></category>
		<category><![CDATA[Weight Loss Articles]]></category>

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		<description><![CDATA[Shun the diet sodas and all the processed juice items. They contain artificial sweeteners which supply giant calories to the body. They\'re also the root cause for bloated stomach. You want to stop consuming them to burn belly fat. When you consume these, there would be a disposition in you to leave out foods of comprehensive dietary worth as you have already done for the day in eating.]]></description>
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		<title>Stop Worrying About The Best Way To Lose Belly Fat!</title>
		<link>http://e-dietnews.com/stop-worrying-about-the-best-way-to-lose-belly-fat/</link>
		<comments>http://e-dietnews.com/stop-worrying-about-the-best-way-to-lose-belly-fat/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 14:23:16 +0000</pubDate>
		<dc:creator>Abdal Girmani</dc:creator>
				<category><![CDATA[WEIGHT LOSS ARTICLES]]></category>
		<category><![CDATA[Weight Loss Articles]]></category>

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		<description><![CDATA[Belly fat is a part of the intestinal fat that burns off first when one does aerobic exercises. Aerobic exercises are similarly effective to the crunches and push-ups when it comes to the ways to lose waist fat. Using fat reduction pills and liposuction surgeries aren\'t advisable as they could have a serious toll on the hormonal levels and other associated physiological processes.]]></description>
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		<title>How Losing Pounds Decreases Medical Illnesses?</title>
		<link>http://e-dietnews.com/how-losing-pounds-decreases-medical-illnesses/</link>
		<comments>http://e-dietnews.com/how-losing-pounds-decreases-medical-illnesses/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 15:45:34 +0000</pubDate>
		<dc:creator>Abdal Girmani</dc:creator>
				<category><![CDATA[WEIGHT LOSS ARTICLES]]></category>
		<category><![CDATA[Weight Loss Articles]]></category>

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		<description><![CDATA[There is convincing clinical proof that individuals who are oversized or fat benefit seriously from shedding pounds. An individual with a standard sized body is much less likely to have sicknesses that have become specific markers for people that are overweight or obese. The overweight are way more likely to have medical issues like raised blood pressure, high cholesterol, diabetes, heart attacks, strokes and assorted other conditions.]]></description>
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		<title>How Shedding Weight Decreases Medical Illnesses?</title>
		<link>http://e-dietnews.com/how-shedding-weight-decreases-medical-illnesses/</link>
		<comments>http://e-dietnews.com/how-shedding-weight-decreases-medical-illnesses/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 13:53:11 +0000</pubDate>
		<dc:creator>Abdal Girmani</dc:creator>
				<category><![CDATA[WEIGHT LOSS ARTICLES]]></category>
		<category><![CDATA[Weight Loss Articles]]></category>

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		<description><![CDATA[There\'s convincing clinical proof that individuals who are overweight or overweight benefit dramatically from shedding pounds. An individual with a normal sized body is much less likely to have diseases that have become express markers for people that are oversized or obese. The large are much more likely to have conditions such as raised blood pressure, high cholesterol, diabetes, coronaries, strokes and varied other conditions.]]></description>
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