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	<title>e-DietNews.com &#187; Nick Valenko</title>
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		<title>Some Of The Varied Benefits Of Exercising With A Core Exercise Ball</title>
		<link>http://e-dietnews.com/some-of-the-varied-benefits-of-exercising-with-a-core-exercise-ball/</link>
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		<pubDate>Sun, 07 Mar 2010 11:26:01 +0000</pubDate>
		<dc:creator>Nick Valenko</dc:creator>
				<category><![CDATA[WEIGHT LOSS ARTICLES]]></category>
		<category><![CDATA[Weight Loss Articles]]></category>

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		<description><![CDATA[There are dozens of devices available out there that promise miraculous results in the area of physical fitness. If you doubt that just turn on any infomercial TV channel for a while. You\'re sure to see several ads touting the latest and greatest miracle of engineering design. Some famous people have even lent their names and reputations to some of these devices. If these gadgets work so well, why do you see so many turning up at garage sales? Why, because most of them are not what\'s advertised. The exception is the core exercise ball, which may be the most effective piece of fitness equipment on the market.]]></description>
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		<title>How To Learn The Most Advantageous Exercise Ball Workouts</title>
		<link>http://e-dietnews.com/how-to-learn-the-most-advantageous-exercise-ball-workouts/</link>
		<comments>http://e-dietnews.com/how-to-learn-the-most-advantageous-exercise-ball-workouts/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 11:48:50 +0000</pubDate>
		<dc:creator>Nick Valenko</dc:creator>
				<category><![CDATA[WEIGHT LOSS ARTICLES]]></category>
		<category><![CDATA[Weight Loss Articles]]></category>

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		<description><![CDATA[Unless you\'ve been asleep at the wheel, you\'ve no doubt seen exercise balls around... In stores, on TV, at the gym or personal trainer\'s or at a friend\'s house. They\'re very popular these days and are, arguably, the best single piece of fitness equipment available for getting into shape. They\'re inexpensive to buy, easy and fun to use and amazingly effective at helping you to reduce fat and tone your core muscles, thereby giving you awesome abs. Exercise ball workouts are varied and specific to particular muscle groups.]]></description>
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		<title>The Many Benefits Of Using A Core Exercise Ball</title>
		<link>http://e-dietnews.com/the-many-benefits-of-using-a-core-exercise-ball/</link>
		<comments>http://e-dietnews.com/the-many-benefits-of-using-a-core-exercise-ball/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 13:02:52 +0000</pubDate>
		<dc:creator>Nick Valenko</dc:creator>
				<category><![CDATA[WEIGHT LOSS ARTICLES]]></category>
		<category><![CDATA[Weight Loss Articles]]></category>

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		<description><![CDATA[If you\'ve ever watched a TV infomercial channel, you\'ve no doubt seen someone on there hawking some of the latest exercise equipment. Offers to work miracles on your abs, your thighs and your buns abound. If these gadgets are so good, how come so many can be found on offer at neighborhood garage sales? The fact is, most of it is just hype designed to make a buck. The exception is the core exercise ball. This is possibly the best piece of fitness equipment ever developed.]]></description>
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