Do you smoke? Looking for a program to quit smoking? An e-DietNews.com writer recently decided to quit smoking, and wrote about the experience in deciding on the best  methods to smoking cessation. Here is a summary of the experience.

Like many people who want to find programs to quit smoking, I was extremely motivated at the beginning. I have been a regular smoker for about 18 years now. While I did not have multi-pack per day habit, I did smoke 10-12 cigarettes during the week, and about a pack a day on the weekends.

In doing research, I found many options to help me quit smoking for good. From hypnosis, to supplemental drugs, and even prescription drugs, there seemed to be easy options everywhere.

However, as I started to really understand each program and what it does, I realized that none of them really treat the root cause of my smoking. They would only treat the nicotine addiction by giving you, MORE nicotine! Most of the supplements were really nicotine pills, without the smoke. Also, knowing that smoking is more than just nicotine addiction (it is also a psychological addiction), I did not see how any of those options would help me completely stay smoke free.

So, I ultimately decided that this was not the correct path to take, for three main reasons:

• Become addicted to nicotine pills, which would cost me a heck of a lot more than cigarettes
• Continue my nicotine dependence, only to run out and pick up a pack of smokes when out of pills because I had not broken the craving
• Have zero treatment of the psychological factors of smoking cigarettes

So, I continued to research, and that is when I ran across the Cigarrest stop smoking program. It intrigued me. The Cigarrest program to quit smoking is unique. Cigarrest attacks all angels of smoking and nicotine addiction, and provides more than just supplements. The entire program consists of:

1. Gum, Lozenges, and Vitamins to help you learn how to give up smoking - None of the three contain any nicotine or any addictive materials. In fact, they are 100% natural, homeopathic blends of ingredients that are proven to help control nicotine cravings, and take the edge off when learning to quit smoking. I found them extremely effective
2. A Complete support system to treat the dependency and psychological aspects of learning to give up smoking.

It was really the support structure that had me excited. Cigarrest sent a complete program, including exactly how to battle the dependency factors. By giving me options to break both the addiction of nicotine, and the psychological dependency, I knew the folks at Cigarrest had a winner.

What is even more cool, is when I went to order, I found they were offering a 30 day trial of the entire system for FREE. That sealed the deal. I ordered that instant.
To get your FREE TRIAL of Cigarrest, you can visit their site here: CigArrest Official Site

It has since been over 3.5 months since I started down the path learning to give up smoking. Cigarrest has worked with me every step of the way. In terms of the programs to quit smoking, I give it my highest recommendation.

P.S. –> Are you worried about gaining weight when you quit smoking? So was I. Cigarrest also gave me a complete exercise program that helped me control my food cravings and keep the pounds off. I also took the recommendation of e-DietNews and ordered Mike Geary’s Truth About Six Pack Abs program. It is fantastic, and I have actually lost 10 pounds since January.

Best of luck. Be Smoke Free.